Chia Seeds

So tiny but strengthen the relationship between you and your body.

Origin: China

✅ Halal Certified by Jakim
📅 Shelf life: 8 months from manufacturing date

😋 How to eat:

1. Soak them: Mix 1–2 tablespoons of chia seeds with a glass of water or milk. Let them sit for 10–15 minutes until they form a gel.
2. Add to yogurt: Stir chia seeds into yogurt and let them soften for a few minutes.
3. Make chia pudding: Mix chia seeds with milk, refrigerate for a few hours or overnight, and add fruit or nuts.
4. Add to smoothies: Blend 1–2 tablespoons into your favorite smoothie.
5. Sprinkle on food: Add them to oatmeal, cereal, salads, or fruit.
6. Mix into drinks: Stir soaked chia seeds into water, juice, or coconut water.
7. Start small: If you're not used to much fiber, start with 1 teaspoon–1 tablespoon daily and increase gradually.
8. Drink enough water: Chia absorbs a lot of liquid, so stay well hydrated.
9. Avoid swallowing large amounts of dry chia seeds by themselves, as they can expand after absorbing liquid.

Read an article relating to Chia Seed consumption here

💡 Storage tips:
1. Products may last up to 8 months if stored in cool and dry place at room temperature.
2. Avoid exposing products to direct heat and sunlight.
3. To prevent oxidation and to retain crunchiness, please seal the products properly in an airtight condition.
4. Try to finish our products as quickly as possible to enjoy maximum freshness.